Don’t Struggle to Conceive, Find Natural Ways to Get Pregnant

Whenever a woman reaches puberty stage and starts menstruation, she is known to have the risk of getting pregnant. This is because ovulation cycle starts and the regular monthly release of an egg is the sign that a woman’s hormones are balanced and at the optimal level.

Women can both have regular and irregular periods. 20% of women are known to have irregular periods, thus might have a so-called condition where cysts are formed in the ovary. Thus, having regular periods is good for health.

You might have plenty of questions in your mind. Whether it is about your menstrual cycle or about how to get pregnant, you need to know that taking care of your body is the first step to becoming fertile. What else can you do to surely have a baby?

What is the most crucial thing if you consider having a baby? The most important thing to ensure a healthy body and to take care of it is to do a little insightful research and acknowledge the fact that you have to know your body first.

Your menstrual cycle is most important when it starts.

It is significant to know if you have a regular or irregular period in order for you to accurately determine the exact time of intercourse to get pregnant. Consumption of substances such as alcohol, habit of smoking, sedentary lifestyle and excessive stress can enhance the disturbances in getting pregnant.

Step-by-step Ways to Get Pregnant

Every woman is eager to have her own child. This is more specific when the woman is already married and wants to raise her own family. A woman who wants to have her own child should conduct proper monitoring of her menstrual cycle and check if it is regular. In some cases, her cycle may have varied from month to month which calls for a timely advise from a doctor to find the cause of disturbance and to treat it.

  • Calendar monitoring – This is one of the most effective ways to predict a woman’s ovulation period. Egg in the ovary is known to be fertile for 12 hours after it has been released; however, sperm cells coming from men can stay three to five days on the woman’s body.
  • Having Frequent Sex – Although it might be quite awkward to say, having sex every other day during the fertility period is the most effective way to get pregnant fast. Women nowadays, have become more and more techie and have uploaded fertility-tracking apps to help them conceive faster.
  • Keep Your Body Weight in Check – Although these are most effective to get pregnant faster, a woman’s weight is most important above all. Research shows that women having a healthy lifestyle are more likely to get pregnant than those who are underweight or overweight.
  • Eating healthy food and taking prenatal vitamins – These are a lot helpful even before becoming pregnant. Although there is no specific pregnancy diet, eating the right variety of food adequately will make it a lot easier for women to conceive. Aside from taking folic acid as a supplement, eating green leafy vegetables and all other vitamin-rich foods is essential.
  •  Fertility Drugs – What something still doesn’t work? Will there be any fertility drugs available? Fertility drugs are known to have been more effective in treating many issues. These drugs are not just effective in helping women conceive a child, it can also be taken by women depending on the doctor’s prescription.

Without a diagnosis, the chance of getting pregnant is rare. There are fertility drugs that are more effective to prompt the ovulation period of those women who have irregular periods. However, there are also those that take time to take effect. When such occurs, doctors might recommend another method to make it possible to get pregnant.


Things You Must Know About Pregnancy

Teenagers nowadays, are curious and determined knowing they can get pregnant when they start their menstrual cycle. Some get scared while others take it as a challenge in their teenage years. However, there are also plenty of reasons teenagers must know about the reproductive processes, since they can get pregnant anytime even after their period is finished.

Although it is not very likely, if you have sex without using any contraceptives, you are most likely to conceive anytime. There is no specific day you can consider a safe time when it comes to pregnancy since there is always a time in your menstrual cycle where your fertility is at its best.

Before jumping to a conclusion, you need to understand your menstrual cycle. For teenagers who have just started their menstrual period, they are most likely to be unaware that if they will have regular or irregular periods as it takes some time for the cycle to gain a predictable regular pace. What should they do then?

28 days is always the normal length of a woman’s menstrual cycle. However, as we all know, it varies from person to person. The irregular menstrual periods always last for more than 35 days, depending on the woman’s health. Initial few months of observation can help in predicting the next cycle and in case of difficulty a health professional can clear the things for best.

When the puberty stage starts, the menstrual period follows until the menopausal stage. Women who have irregular periods can be treated for some reasons; however, it is not necessary for all.

What could be the possible causes?

Most of the time, during the puberty stage, our body undergoes major changes. From our voice to our body shapes, everything is greatly affected. The anomalies in the reproductive organs and the lack of essential nutrients in the body can throw it off the balance. During pregnancy, menstruation halts down and women breastfeeding their newly born child will not have a menstrual period for a few months.

The Risks of Pregnancy

Women nowadays are known to have their first-time pregnancy at the age of 30. However, it has been known that as you age, the risks of becoming pregnant with complications are there. Once you reach the mid-30s, you will be considered at high risk by most medical institutions. How is this possible? It is believed that women in their mid-30s have the odds of having premature babies and miscarriages. Although there is not enough evidence why women in this age bracket are known to have pregnancy complications.

Getting pregnant is more difficult as you age. This is because infertility issues are about to come with the chance of having a menopausal stage at an early age. Depending on the time when your menstrual period started, your menopausal stage also varies.

All women are born with eggs. When eggs and sperms meet, you are most likely to have a child in your womb.

Pregnancy is a good option to have a family of your own; however, it is always best to have family planning before engaging yourself in something serious.

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Stephanie Yu

I am a medical student who likes sharing my knowledge about different Areas of Life. I love Speaking and sharing stuff about Technology, Beauty and Finance.